**Trigger Warning – Baby Loss** Welcome back to my series I am the One in Four. Baby loss has become a huge part of this blog since losing my own baby in July 2016. I have received so many lovely messages saying how reading about my experiences helps them so I wanted to open it all up a bit more and include some very inspiring ladies baby loss journeys today. The charity Tommy’s states that ‘1 in 4 women will experience a miscarriage in their lifetime’ which is a huge statistic yet we still aren’t talking about it as much as we could. So… View Post

The bare bones of this post are of one I wrote a couple of years ago when I was just coming out of my first huge bout of anxiety. It was a post that really helped other anxiety sufferers especially Mums so I wanted to update it. Having anxiety can be crippling and when you are in the full throws of an anxiety attack it can be scary. I have taught myself ways of dealing with it after lots of research and most of the time manage to calm myself down. Here are my 5 ways to help yourself through… View Post

World Book Day is upon us (1st March for those who have yet to have had the inevitable letter from school!) and I for one am excited. I have written about the importance of World Book Day before as I am a huge supporter of it. I am an ex school librarian and have seen first hand the difference a love of reading can make in a childs life. I love how World Book Day brings together kids everywhere to share their love of reading or maybe encourage a love of reading in another child. With World Book Day usually… View Post

Ah the sick day before kids. It would start with waking up feeling rubbish, realising that in fact the cold I thought I had was more in the realms of flu. I would pick up my phone, call work and roll back over in bed. I would be feeling rubbish, yes but knowing I didn’t have to move from my sick bed was nice. Around 10am I would get up to see how I felt. Maybe I would venture downstairs for a drink, some meds and to raid the snack cupboard. Realising that This Morning was just about to start… View Post

**Trigger Warning – Baby Loss** Welcome back to my series I am the One in Four. Baby loss has become a huge part of this blog since losing my own baby in July 2016. I have received so many lovely messages saying how reading about my experiences helps them so I wanted to open it all up a bit more and include some very inspiring ladies baby loss journeys today. The charity Tommy’s states that ‘1 in 4 women will experience a miscarriage in their lifetime’ which is a huge statistic yet we still aren’t talking about it as much as we could. So… View Post