Monthly Archives: June 2018

How To Help A Friend With Anxiety


I have had a couple of people recently message me on Instagram about their loved ones having anxiety and not knowing how to help them. When you suffer from anxiety it can completely overtake your life and it can become a very lonely experience. Having people around you that will support you and talk to

Hello!

I’m Rachel, a 30 something Mum to 6 year old Little Man & 2 year old twin girls (one with us & one in the sky).

I’m an anxiety sufferer, list writer and secret chocolate eater.

Join me going from anxious to organised.

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