Browsing category Anxiety

Post-natal Anxiety & Me Series


Welcome to the area on my blog dedicated to post-natal anxiety. If you have found this page because you think you might be suffering from post-natal anxiety then please keep reading. But also if you are here because you are curious, please keep reading too. Post-natal anxiety is very easy to hide but horrible to

Giving Myself a Talking To


Friday wasn’t a very good day. I had an anxiety attack in the middle of Thursday night. I don’t remember the last time I had one of them. As a result of it I didn’t feel very well on Friday morning and couldn’t go into work. G was home so was able to do nursery

Hello!

I’m Rachel, a 30 something Mum to 6 year old Little Man & 2 year old twin girls (one with us & one in the sky).

I’m an anxiety sufferer, list writer and secret chocolate eater.

Join me going from anxious to organised.

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