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Self Care Christmas Gift Guide

Self care is a much talked about subject at the moment. With the rise in conversations about mental health it has become a very important part of recovery. However, self care can mean something different to everyone and whether it is grabbing an hour for yourself with a good book, looking after your body or


I’m Rachel, a 30 something Mum to 6 year old Little Man & 2 year old twin girls (one with us & one in the sky).

I’m an anxiety sufferer, list writer and secret chocolate eater.

Join me going from anxious to organised.

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