If the title of this post has caught your attention because you are an anxiety sufferer then you will probably end up nodding along to what am I about to say. However, if the title sprung out at you because you know someone who suffers with anxiety then keep reading because this might be really useful for you! Just like people using the term OCD incorrectly the word anxiety can be used in so many different scenarios. This, unfortunately is often where the problem lies for people like me who have been dianosed with anxiety. If you have never suffered…

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**Trigger Warning** Welcome back to my series Life After the Loss of a Twin. I have had some really great feedback about raising awareness with these posts so I am glad I am not just sharing my story but others too. Losing a twin is such a bittersweet experience and brings on such a range of emotions. As always, with baby loss there is no right or wrong way to navigate the grief but I was interested to hear how other twin loss parents coped with it. Today we are hearing from Rhiannon from the Instagram account Twin Mum Minus…

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Once upon a time there was a woman in her thirties that didn’t much like being out and about with her kids. She loved her kids so much but the thought of being in busy places with them scared her a bit. You see, this woman suffered from anxiety. Doing the things that she wanted to do sometimes seemed like really big hills to climb and sometimes however hard she tried she just couldn’t get to the top. It didn’t matter how much she wanted to get there, something in her brain would stop her. It made her really sad…

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**Trigger Warning** Welcome back to my new series Life After the Loss of a Twin. Last week was Baby Loss Awareness Week and in support of it and the aim to keep talking about baby loss past the week itself I wanted to share more than my story on my blog. The loss of a twin isn’t something is talked about as much in the baby loss world and I wanted to do my bit towards changing that. Losing a twin is such a bittersweet experience and brings on such a range of emotions. As always, with baby loss there is no right…

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Dear Little Man, I love writing these letters for you and your sister to read when you are older but oh my, it feels like I just wrote your 5th birthday letter! So, tomorrow you are 6! This also means that I have been your Mum 6 whole years too, I think we have got on okay don’t you think? As I sit here writing this the day before your birthday all I can feel is pride. This year you have shown the world what you are really made of. No longer the quiet little boy who turns away when…

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