Social media is awash with organisation, cleaning and routine content at the moment. It’s fashionable to have your clothes rolled instead of folded, it’s cool to name your cleaning products and you are living your best life if you manage to get your hands on the last Zoflora bottle in the shop. However, organisation isn’t a new thing, people like me have been doing it for years! I am a hard core organiser! I love it! I enjoy filling out my planner every Sunday night with the plans and things I need to remember for the week ahead. I like…

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Guilt. Parenting seems to come with an inbuilt guilt emotion and whatever we do we just cannot get rid of it. If we stay at home with our kids we feel guilty about not supporting our family financially. If we work we feel guilty about not being at home with the kids more. If we do a bit of both we feel guilty that we don’t give our all in either role. The kids aren’t eating vegetables – guilty. We shouted at the kids – guilty. We can’t afford the trainers they want – guilty. They’re on a screen –…

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If the title of this post has caught your attention because you are an anxiety sufferer then you will probably end up nodding along to what am I about to say. However, if the title sprung out at you because you know someone who suffers with anxiety then keep reading because this might be really useful for you! Just like people using the term OCD incorrectly the word anxiety can be used in so many different scenarios. This, unfortunately is often where the problem lies for people like me who have been dianosed with anxiety. If you have never suffered…

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